A third of adults in the UK have high blood pressure, although many of them are unaware of it. This is because the condition typically has no symptoms. As such, the only method to diagnose it is through a blood pressure check.
What is Blood Pressure and What is it Important?
The heart is a strong performer under strain. It continuously circulates blood through your blood vessels, supplying each organ with the oxygen they require to survive. Your blood pressure calculates the force of your blood as it pushes against the walls of your blood vessels.
High blood pressure indicates that your heart is working too hard and that the blood is pushing through your veins with an excessive amount of power. This increased pressure has the potential to weaken your blood vessels and cause your arteries to thicken or harden, which can result in significant health concerns.
High blood pressure is usually first seen in persons in their late 30s or early 40s. However, it becomes more common as people get older. Interestingly, some children too suffer from this condition.
Under normal circumstances, your blood pressure should be 120/80 or less. If your blood pressure is 130/80 or more, it is termed high (stage 1). 140/90 or greater is considered stage 2 high blood pressure.
If you find that you have high blood pressure, here are 5 things it could mean for you health and well-being.
- You’re at risk of heart attack and stroke.
Your arteries’ walls become damaged when you have a high blood pressure. Because of this, they become more likely to form plaque deposits, which can stiffen, narrow, or clog your arteries. Eventually, these deposits could cause blood clots. In the end, a heart attack or stroke can occur as a result of blood clots that travel through your bloodstream and obstruct blood flow to your brain or heart.
- It Could Lead to Chest Pain.
Angina, often known as chest pain, develops when the heart does not receive enough blood. When persons with high blood pressure engage in physical activity, such as climbing stairs or walking uphill, angina can result in chest tightness, squeezing, pain, or a feeling of fullness.
Although this is one of the telltale signs that your blood pressure is in the red, It is important to check your blood pressure frequently. Blood pressure monitors can come in handy here. And you can get them here https://www.sensoronics.com/collections/blood-pressure-monitors
- You May Get Kidney Damage.
Your kidneys aid in detoxification and manage a number of intricate bodily processes. The arteries around your kidneys can become damaged as a result of high blood pressure. This could make them less effective at their jobs and, at worst, result in renal failure.
- You Could Experience an Hypertensive Crisis.
This is a health emergency that results in a sudden increase in blood pressure above 180/120. Your organs may be harmed if your blood pressure rises too high. It could also result in some other possibly fatal problems. A hypertensive crisis has the following symptoms:
- Dizziness
- Shortness of breath
- Vision problems such as blurry vision
- Nose Bleeding
- Lightheadedness
- Acute headaches
- Anxiety
- Chest pain or discomfort
- You Become susceptible to Visual Problems.
There are several tiny blood vessels in your eyes that are readily strained or harmed by high blood pressure. Additionally, increased blood pressure might make your optic nerve bulge. In some cases,lowering blood pressure might help with eyesight issues. However, uncontrolled high blood pressure can result in irreversible eyesight loss or disability.